In communities across the U.S. and around the world, people are being mandated or encouraged to distance themselves from friends, family, co-workers and strangers. We are told to avoid social gatherings and just stay home. People are working remotely via an Internet connection; they are on the front lines; or they are experiencing unemployment. We’ve…
Show Me a Sign!
Have you ever asked the universe to show you a sign? Perhaps a loved one has passed away and you would like to connect? Or you have a big decision to make concerning a relationship, a job or a move? Sometimes we receive signs when we don’t ask for them. That just may be the…
Listening to Your Intuition
Whether It’s a Gut Reaction or Your Intuition It’s Time to Listen Have you ever felt like you barely missed a traumatic incident? Perhaps you chose not to take a particular flight, or you stepped away from the curb just before a car swerved towards it. Maybe you decided at the last minute not to…
Improve Your Health by Increasing Your Happiness
Psychologist Paul Eckman defined six basic emotions that all cultures experience: anger, fear, disgust, sadness, surprise, and happiness. Each of these emotions can take a toll on our health or improve it, as is the case with happiness and feelings of joy. Likewise, by understanding the underlying physiological changes which occur in the body when…