Ever wondered why you feel bad physically when you are thinking negative thoughts? Did you know negative thoughts can make you age before your time too? It’s because you are in a state of contraction rather than expansion. I used to get mad when other drivers were rude in traffic. Today, I’ve learned to shift…

Listening to Your Heart and Your Intuition
By maintaining a state of heightened awareness, you can grow psychically and as a person. As I start each day, I ground and protect myself. Then, as I step outside, I pause and look around me – at the trees – at the birds – at the sky – at the people – and at…

Awareness Through Nature: Listening to Animals to Understand Self
Recently I received news that would change my life. I was told by a doctor that I needed to be on a specific medication until it corrected a problem I had or kept the problem in check. He did not advise me on lifestyle changes I could make to eliminate it. Instead, the doctor wrote…

Where We Once Danced: A Ghostly Presence in an Old Hotel
Have you ever visited a place that left such an impact you thought, “I will remember this experience forever!” What about after you die? Is it possible that your spirit would come back to a place again if given the opportunity? In my experience, the answer is a resounding YES. Do spirits stick around forever…